Weigh In record (no journal entry) for 10 June 2019
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129.0 lb
Lost so far: 120.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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175 kcal
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Fat: 1.25g | Prot: 6.50g | Carb: 32.85g.
Breakfast: Barilla Цельнозерновые Макароны. more...
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gaining 7.7 lb a week
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