Weigh In record (no journal entry) for 07 June 2019
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128.3 lb
Lost so far: 1.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2019:
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1928 kcal
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Fat: 80.62g | Prot: 92.70g | Carb: 110.32g.
Breakfast: Jus de Citron, Café, Curcuma, Jardin Bio Gingembre Tonique, Eau, Picard Gaufre. Lunch: Nestlé Grand Chocolat Intense 70%, Saint Eloi Semoule Cuite, Huile d'Olive, Courgette, Pêches, Picard Petits Pois Doux Bio , Picard Carottes en Bâtonnets . Dinner: Fromage Provolone, Burrata, Aoste Coppa, Arancini, Tomates, Huile d'Olive, Saint Azay Jambon Cru Italien, Jambon, Monoprix Mâche, Vin Chianti, Prosecco. more...
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748 kcal
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Activities & Exercise:
Sitting - 8 hours, Stretching (yoga) - 15 minutes, Standing - 12 minutes, Apple Health - 15 hours and 33 minutes. more...
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losing 4.6 lb a week
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