Weigh In record (no journal entry) for 07 June 2019
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267.2 lb
Lost so far: 46.5 lb.
Still to go: 112.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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1262 kcal
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Fat: 62.64g | Prot: 63.88g | Carb: 127.46g.
Breakfast: Пятерочка Яблоко Красное , Миндаль. Lunch: Rainbow Тунец в Томатном Соусе, Мистраль Гречка. more...
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losing 7.7 lb a week
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