Weigh In record (no journal entry) for 03 June 2019
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148.8 lb
Lost so far: 46.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2019:
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1646 kcal
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Fat: 72.88g | Prot: 120.44g | Carb: 131.69g.
Breakfast: Черешня, Яичница. Lunch: Вастэко Полба Отварная, Куриное Филе Жареное без Масла. Dinner: Салат из Тунца с Яйцом. Snacks/Other: Вкуснотеево Ряженка 4%, Яблоко. more...
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gaining 0.8 lb a week
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melizavka's weight history
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