Weigh In record (no journal entry) for 03 June 2019
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135.1 lb
Lost so far: 32.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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1721 kcal
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Fat: 47.09g | Prot: 70.78g | Carb: 260.85g.
Breakfast: Weingummis, Alpro Pudding Dunkle Schokolade. Lunch: Magnum Double Raspberry, Gelbe Paprika, Mais, Salakis Feta Light, Gekochtes Ei, Kirschtomaten, Gurke (mit Schale). Dinner: Real Quality Schokostreusel Feinherb, Kakaopulver (Ungesüßt), Alnatura Rohrohrzucker, Mandarinen (Konserviert oder Gefroren), Real Quality Magerquark, Grünländer Bärlauch, Wasa Vollkorn. more...
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steady weight
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