Weigh In record (no journal entry) for 31 May 2019
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179.7 lb
Lost so far: 4.2 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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2015 kcal
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Fat: 68.77g | Prot: 68.89g | Carb: 217.67g.
Breakfast: Плов с Курицей. Lunch: Солянка Сборная Мясная, Шоколадный Мусс. Dinner: Хлебец, Пиво, Пиво, Простые Пельмени. Snacks/Other: Черешня, Шоколадная Колбаса. more...
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gaining 1.5 lb a week
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