Weigh In record (no journal entry) for 27 May 2019
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179.9 lb
Lost so far: 0 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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1923 kcal
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Fat: 62.55g | Prot: 79.59g | Carb: 223.99g.
Breakfast: Zpizza Berkeley Vegan Pizza. Lunch: Sweet Onions , Fish Stock (Home Recipe), Rotini. Dinner: Turkey Breast Meat , Trader Joe's Organic Soy Creamy Vanilla Non-Dairy Frozen Dessert, Fairlife Whole Milk, Arugula Lettuce, Mae Ploy Sweet Chilli Sauce, Bell Peppers, Cooked Mushrooms (Fat Added in Cooking), Soy Sauce, Cooked Soba Japanese Noodles . Snacks/Other: Pepperidge Farm Golden Butter Crackers, Hormel Original Pepperoni Slices, Kraft Wheat Thins Original, Athenos Roasted Garlic Hummus, Rose Wine. more...
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steady weight
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