Weigh In record (no journal entry) for 26 May 2019
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148.6 lb
Lost so far: 48.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2019:
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1562 kcal
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Fat: 60.78g | Prot: 36.15g | Carb: 194.91g.
Breakfast: Eurospin Energy Drink Sugar Free, Citres Cipolline, Eurospin Energy Drink Sugar Free. Lunch: Lindt Cioccolato Fondente 99%, Fragole, Noce di Cocco, Cipolle Rosse, Ondina Code di Mazzancolla Tropicale, Zucchine, Olio Extra Vergine di Oliva, Riso. Dinner: Vitalis Muesli Croccante Double Chocolate, Hero Marmellata Light Mirtilli , Fragole, Pane Integrale, Olio Extra Vergine di Oliva, Cuori di Carciofo Sott'olio, San Carlo Classica, Ichnusa Birra non Filtrata, Madama Oliva Olive Denocciolate Leccino Condite, Baresa Cipolline. Snacks/Other: Novi Crema Novi, Vitalis Muesli Croccante Double Chocolate, Banana, Gocciole Biscotti, Hero Marmellata Light Mirtilli , Vitalis Muesli Croccante Double Chocolate. more...
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2217 kcal
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Activities & Exercise:
Running - 8/mph - 24 minutes, Running - 7/mph - 17 minutes, Resting - 16 hours and 53 minutes, Sleeping - 6 hours and 26 minutes. more...
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gaining 9.3 lb a week
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