(Ciclo 😢)
|
110.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2019:
|
1810 kcal
|
Fat: 59.11g | Prot: 88.06g | Carb: 237.97g.
Breakfast: Albume d'uovo, Olio Extra Vergine di Oliva, Pane Integrale, Caffè Espresso. Lunch: Filetto di Platessa, Zucchine, Asparagi, Porri, Carote, Conad Fagiolini Finissimi, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Conad Valeriana, Pane Integrale. Dinner: Pomodori Ciliegini, Mandorle, Cipolle Mature Cotte, Pizza Marinara. Snacks/Other: Cameo Panna Cotta con Guarnizione ai Frutti di Bosco, Milbona Mousse al Cioccolato, Prozis Whey Choco Butter White Choco Cookie, Melone, Mandorle, Noci Sgusciate. more...
|
|
1533 kcal
|
Activities & Exercise:
Cleaning - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eliss___'s weight history
|