Weigh In record (no journal entry) for 24 May 2019
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173.3 lb
Lost so far: 54.7 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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504 kcal
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Fat: 11.40g | Prot: 70.00g | Carb: 30.60g.
Breakfast: Layenberger 3K Eiweiß Shake Vanille-Sahne mit Milch. Lunch: Layenberger 3K Eiweiß Shake Vanille-Sahne mit Milch. more...
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losing 4.6 lb a week
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Christina13190 's weight history
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