Weigh In record (no journal entry) for 21 May 2019
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140.4 lb
Lost so far: 28.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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274 kcal
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Fat: 16.72g | Prot: 17.72g | Carb: 13.02g.
Breakfast: Сыр Голландский, Колбаса Варено-Копченая, Куриная Грудка Отварная, Помидоры, Пицца Домашняя. more...
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losing 0.8 lb a week
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aalliiiiaa's weight history
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