Weigh In record (no journal entry) for 18 May 2019
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175.0 lb
Lost so far: 5.7 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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628 kcal
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Fat: 23.21g | Prot: 15.99g | Carb: 91.39g.
Breakfast: Gâteau au Chocolat (sans Glaçage), Café. Lunch: Pain, Salade Verte, Picard Frites de Patate Douce , Rôti de Porc. more...
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losing 2.7 lb a week
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Comments
Merci beaucoup, ça fait du bien au moral!
18 May 19 by member: cassie_77
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