Weigh In record (no journal entry) for 14 May 2019
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176.6 lb
Lost so far: 4.2 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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1359 kcal
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Fat: 54.31g | Prot: 61.54g | Carb: 153.48g.
Breakfast: Café. Lunch: Danone Velouté Fruix, Andros Compote, Oranges, Auchan Tzatziki, Baguette, Fromage de Chèvre, Herta Jambon Fumé, Bénédicta Vinaigrette Balsamique, Salade Verte, Auchan Mais en Grains Doux. Dinner: Fraises, Casino Salade Surimi Carottes Ananas , Mozzarella, Carrefour Yaourt Bifidus Muesli, Salade Verte, Saumon Fumé. Snacks/Other: Lait. more...
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losing 0.6 lb a week
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