Weigh In record (no journal entry) for 13 May 2019
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127.4 lb
Lost so far: 91.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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1485 kcal
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Fat: 69.03g | Prot: 86.33g | Carb: 123.04g.
Breakfast: Сало Копченое, McDonald's Латте Средний, Батончик Nutty Way. Lunch: Лаваш Армянский, Куриное Филе. Dinner: Хлебцы, Яблочный Сок, Редис, Куриное Филе. more...
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losing 4.6 lb a week
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elena_ah's weight history
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