Weigh In record (no journal entry) for 11 May 2019
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238.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2019:
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940 kcal
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Fat: 46.00g | Prot: 51.00g | Carb: 87.00g.
Breakfast: Kellogg's Special K Protein Meal Bar - Double Chocolate. Lunch: Slim Jim Original Smoked Snack Sticks. Dinner: Kroger Rotisserie Chicken, Del Monte Whole New Potatoes, Stokely's Carrots Canned. Snacks/Other: Doritos Dinamita Chile Limon (Package). more...
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gaining 0.2 lb a week
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