Weigh In record (no journal entry) for 11 May 2019
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164.9 lb
Lost so far: 0.4 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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511 kcal
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Fat: 20.80g | Prot: 30.55g | Carb: 48.28g.
Breakfast: Mortadella, Lidl Bruin Brood. Dinner: Lidl Vissticks. more...
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losing 0.1 lb a week
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amfibische's weight history
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