j.grandin's Journal, 11 May 2019

Weigh In record (no journal entry) for 11 May 2019
117.3 lb Lost so far: 11.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2019:
1620 kcal Fat: 57.68g | Prot: 39.92g | Carb: 177.71g.   Breakfast: Elle & Vire Beurre, Café, Confiture de Fraise, Delisse Lait Demi Écrémé, Wasa Fibres. Lunch: Banane, Brioche, Nectarines, Pommes. Dinner: E.Leclerc Baguette Tradition, Café au Lait, Fondant au Chocolat, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Entremont Gruyere, Oeuf Dur, Champagne. more...
2164 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.7 lb a week

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