JuRodrigues!'s Journal, 09 May 2019

Weigh In record (no journal entry) for 09 May 2019
117.9 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2019:
1148 kcal Fat: 45.02g | Prot: 77.51g | Carb: 105.18g.   Lunch: Nestlé Prestígio Branco, Pepino (Descascado), Alface, Ovo Cozido, Della Nonna Batata Palha Original, Tabela Taco Batata Inglesa, Primor Molho de Tomate Tradicional!, Bife Patinho TACO.. Dinner: Tabela Taco Queijo Mussarela!, Primor Molho de Tomate Tradicional!, Tabela Taco Unicamp Peito de Frango Grelhado, Ovo, Gallo Azeite de Oliva Extra Virgem, Catupiry Requeijão Cremoso Light, Vital Pão Farinha Integral de Uva + Ômega 3. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Abacaxi, Pullman Artesano Gotas de Chocolate. more...
losing 1.9 lb a week



     
 

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