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Mein Vorurlaubsgewicht.
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167.6 lb
Lost so far: 28.7 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2019:
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1702 kcal
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Fat: 87.76g | Prot: 99.49g | Carb: 117.85g.
Breakfast: Erdbeeren, Weihenstephan Milch 3,5% Fett, Gewürzgurken, Hähnchenbrustfilet, REWE Eiweißbrot. Lunch: Bonduelle Salat Country-Mix, Gekochtes Ei, Zeus Zaziki, Bonduelle Salat Country-Mix, Kohlroulade. Dinner: Oreo Mini Eis, Redlefsen Curry-Bratwurst. Snacks/Other: Bananenbrot, Xucker Erythrit, Banane, Gekochtes Ei, Berief Soja Mehl. more...
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2414 kcal
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Activities & Exercise:
Cooking - 30 minutes, Sitting - 9 hours, Resting - 5 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Shopping - 30 minutes. more...
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losing 0.7 lb a week
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