Weigh In record (no journal entry) for 09 May 2019
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132.7 lb
Lost so far: 5.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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1644 kcal
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Fat: 64.31g | Prot: 56.45g | Carb: 202.12g.
Breakfast: Milch (Vollmilch), Vitalis Schoko Müsli Weniger Süß. Lunch: Yogurette Yogurette, Tomaten Stückig, Steinhaus Tomaten-Mozzarella-Tortelli. Dinner: Milch (Vollmilch), Milch (Vollmilch), Corn Flakes, Gefro Brat & Frittieröl, Spiegelei ohne Fett, Pellkartoffeln. Snacks/Other: Merci Merci Finest Selection, Feine Zartbitter Schokolade 70%. more...
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losing 2.3 lb a week
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