Weigh In record (no journal entry) for 07 May 2019
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144.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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1098 kcal
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Fat: 45.79g | Prot: 111.35g | Carb: 51.65g.
Breakfast: Barretta Proteica al Cacao. Lunch: Sfoglia di Grano Cracker Salati, Petto di Tacchino al Forno a Fette, Barretta Proteica al Cacao. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne (Arrosto, Cotto), Riso Bianco. Snacks/Other: Mandorle Sgusciate. more...
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gaining 11.6 lb a week
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