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79.1
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174.8 lb
Lost so far: 31.7 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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947 kcal
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Fat: 62.60g | Prot: 53.00g | Carb: 46.72g.
Breakfast: Zeytin, Sütaş Light Beyaz Peynir, Wasa Delikatess, Kızarmış Yumurta. Lunch: Dost Süzme Yoğurt, Pişmiş Kabak, Izgara Köfte. Dinner: Zeytin, Sütaş Light Beyaz Peynir, Zeytin. Snacks/Other: Ceviz, Ceviz. more...
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steady weight
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