Weigh In record (no journal entry) for 05 May 2016
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138.9 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2016:
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1588 kcal
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Fat: 63.05g | Prot: 70.71g | Carb: 181.94g.
Breakfast: Lipton Thé Citron, St Hubert St Hubert 41, Boisson au Jus d'Orange, Carrefour Petits Pains Grillés au Blé Complet. Lunch: Sucre, Café, Salade Verte, Baguette, Carrefour Coquillettes, Côtelette de Porc Grillée ou Cuite au Four. Dinner: Casino Mousse Liégeoise Chocolat, Tomates, Parmesan (Râpé), Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Coquille à Tacos de Maïs, Lidl Crème Fraîche Épaisse Légère 15%. more...
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1660 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Abdominal (Sit Ups) - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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