Weigh In record (no journal entry) for 04 May 2019
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187.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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2162 kcal
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Fat: 54.61g | Prot: 51.51g | Carb: 300.71g.
Breakfast: Calavo Avocado, Country Kitchen All Natural Whole Grain Oat Nut Bread. Lunch: Soy Sauce, Bibigo Beef Bulgogi Mandu, Broccoli , Suja Uber Greens (354ml). Dinner: Thin Crust No Cheese Pizza. Snacks/Other: Smirnoff Vodka, Sprite Sprite (20 oz), Pesto Sauce, Penne. more...
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gaining 0.6 lb a week
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