Weigh In record (no journal entry) for 30 April 2019
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214.7 lb
Lost so far: 29.3 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2019:
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2085 kcal
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Fat: 58.76g | Prot: 88.55g | Carb: 296.66g.
Breakfast: Блины на сыворотке. Lunch: Блины на сыворотке, Рис Вареный, Куриные Котлеты на Пару. Dinner: Пицца Домашняя. Snacks/Other: У Палыча Хворост. more...
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gaining 13.9 lb a week
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sennikovanatasha09's weight history
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