Weigh In record (no journal entry) for 28 April 2019
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122.8 lb
Lost so far: 0.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2019:
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1285 kcal
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Fat: 49.60g | Prot: 38.41g | Carb: 167.13g.
Breakfast: Сыр Российский, Ветчина, Пасха Творожная, Вареное Яйцо, Чудесный Край Кулич в Глазури. Lunch: Капуста Белокочанная. more...
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gaining 1.5 lb a week
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