Weigh In record (no journal entry) for 28 April 2019
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177.9 lb
Lost so far: 50.0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2019:
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650 kcal
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Fat: 19.95g | Prot: 41.38g | Carb: 80.97g.
Breakfast: Ei, Radieschen, Milfina Milch 1,5% Fett, Ananas. Dinner: Zwiebeln, Champignons, Süßkartoffel (ohne Schale, Gegart, Gekocht), Zucchini, Aldi Paprika, Thomy Les Sauces Hollandaise Legere, Gourmet Zanderfilet. more...
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losing 4.6 lb a week
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Christina13190 's weight history
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