Frances_777's Journal, 24 April 2019

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Weigh In record (no journal entry) for 24 April 2019

126.1 lb Lost so far: 0 lb. Still to go: 0.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2019:

512 kcal

Fat: 10.77g | Prot: 15.12g | Carb: 91.45g. Breakfast: Пятерочка Груша Конференция, Данон Творожный Груша и Банан. Lunch: Чудо Йогурт Питьевой Персик-Манго-Дыня, Кисель, Пятерочка Банан. more...

1674 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Тренировка - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Frances_777's Journal, 24 April 2019

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