Weigh In record (no journal entry) for 23 April 2019
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116.0 lb
Lost so far: 5.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2019:
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1627 kcal
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Fat: 62.19g | Prot: 94.44g | Carb: 167.56g.
Breakfast: Lindt Cioccolato Fondente 78%, Caffè (Espresso), Miele, Zespri Kiwi Green, Granarolo Latte Parzialmente Scremato, Panmonviso Biscotto Salute. Lunch: Coop Olio Extravergine di Oliva 100% Italiano, Pastiera, Pane Bianco, Finocchio, Albume d'uovo, Uovo Strapazzato. Dinner: Pomodori Ciliegini, Coop Olio Extravergine di Oliva 100% Italiano, Pane Bianco, Insalata Mista, Fettina di Vitello. Snacks/Other: Enerzona Frollini al Cacao, Enerzona Frollini al Cacao. more...
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losing 0.4 lb a week
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Annina Dom's weight history
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