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Noraneko
Journal
19 Jul 10
Noraneko's Journal, 19 July 2010
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Weigh In record (no journal entry) for 19 July 2010
242.5 lb
Lost so far:
11.0 lb
.
Still to go:
92.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 July 2010:
2436 kcal
Fat: 84.91g | Prot: 166.83g | Carb: 242.41g.
Breakfast:
milk tea, soy joy.
Lunch:
tofu.
Dinner:
lassi, palak, naan.
more...
2980 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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