Weigh In record (no journal entry) for 25 April 2018
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132.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2018:
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918 kcal
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Fat: 26.40g | Prot: 72.29g | Carb: 95.03g.
Breakfast: Lindt Cioccolato al Latte, Rigoni di Asiago Marmellata Frutti di Bosco, Tè Verde, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Torta al Cioccolato (senza Glassa), Lasagne di Carne, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura). Dinner: Insalata Mista Verde, Tonno Light (Sgocciolato dall'acqua, in Scatola). Snacks/Other: Peperone Rosso Dolce, Esselunga Insalata Valeriana. more...
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1625 kcal
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Activities & Exercise:
Gym - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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