Weigh In record (no journal entry) for 17 April 2019
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124.6 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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1109 kcal
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Fat: 34.90g | Prot: 37.65g | Carb: 165.04g.
Breakfast: Мёд, Rich Апельсиновый Сок, Творог 5%. Lunch: Курага. Dinner: Московский Провансаль Майонез 67% Классический, Макароны Отварные, Сыр Российский, Омлет с Молоком. Snacks/Other: Шоколад, Овсяная Каша на Воде, Сладкая Булочка. more...
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gaining 1.0 lb a week
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