Weigh In record (no journal entry) for 17 April 2019
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111.3 lb
Lost so far: 21.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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682 kcal
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Fat: 34.64g | Prot: 33.22g | Carb: 55.82g.
Breakfast: Ваби Саби Роллы с Лососем, Азбука Вкуса Ролл с Креветкой Темпура . Lunch: ВкусВилл Творог Домашний из Цельного Молока 18%. more...
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losing 7.7 lb a week
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