Weigh In record (no journal entry) for 14 April 2019
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171.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2019:
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2410 kcal
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Activities & Exercise:
Hiking - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 7 hours and 48 minutes, Resting - 14 hours and 42 minutes. more...
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gaining 1.5 lb a week
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mehpare bayramoğulları's weight history
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