Weigh In record (no journal entry) for 13 April 2019
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210.3 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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2028 kcal
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Fat: 72.25g | Prot: 195.00g | Carb: 152.75g.
Breakfast: BSN Syntha-6, Ultimate Nutrition Iso Sensation 93, Домик в деревне Молоко Отборное Деревенское, Азбука Вкуса Выпечка Даниш . more...
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gaining 0.9 lb a week
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