Weigh In record (no journal entry) for 13 April 2019
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147.3 lb
Lost so far: 73.2 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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757 kcal
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Fat: 64.37g | Prot: 38.35g | Carb: 5.36g.
Breakfast: Sızma Zeytinyağı, Ceviz, Siyah Zeytin, Haşlanmış Yumurta, Tahsildaroğlu Ezine Peyniri. more...
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losing 5.4 lb a week
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ezgihatice's weight history
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