Weigh In record (no journal entry) for 13 April 2019
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110.2 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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656 kcal
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Fat: 19.08g | Prot: 22.39g | Carb: 100.40g.
Breakfast: Cannelle, Yaourt Nature (Lait Entier), Pommes (sans Peau). Lunch: McDonald's P'tit Wrap Ranch , Mini-Carottes. Dinner: Planet Sushi California Thon Cuit, Planet Sushi California Saumon, Maki Avocat, Maki Saumon. more...
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losing 4.6 lb a week
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