Weigh In record (no journal entry) for 21 January 2019
|
126.8 lb
Lost so far: 3.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2019:
|
739 kcal
|
Fat: 26.00g | Prot: 39.00g | Carb: 87.00g.
Breakfast: 21.01. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaryArti33's weight history
|