Weigh In record (no journal entry) for 11 April 2019
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124.1 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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144 kcal
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Fat: 5.85g | Prot: 2.34g | Carb: 20.81g.
Breakfast: Овсяная Каша на Воде, Шоколад, Каждый День Цветочный Мед. more...
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losing 0.3 lb a week
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