Weigh In record (no journal entry) for 11 April 2019
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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2725 kcal
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Activities & Exercise:
Hiking - 1 hour, Weight Training (moderate) - 1 hour, Sleeping - 7 hours and 25 minutes, Resting - 14 hours and 35 minutes. more...
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gaining 6.2 lb a week
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mehpare bayramoğulları's weight history
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