mehpare bayramoğulları's Journal, 11 April 2019

Weigh In record (no journal entry) for 11 April 2019
172.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2019:
2725 kcal Activities & Exercise: Hiking - 1 hour, Weight Training (moderate) - 1 hour, Sleeping - 7 hours and 25 minutes, Resting - 14 hours and 35 minutes. more...
gaining 6.2 lb a week

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