Weigh In record (no journal entry) for 08 April 2019
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132.7 lb
Lost so far: 116.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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285 kcal
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Fat: 8.16g | Prot: 50.20g | Carb: 0.21g.
Dinner: Куриное Филе на Гриле, Филе Куриное. more...
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gaining 3.1 lb a week
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