Weigh In record (no journal entry) for 08 April 2019
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209.7 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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463 kcal
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Fat: 12.23g | Prot: 44.77g | Carb: 46.17g.
Breakfast: BSN Syntha-6. Snacks/Other: BSN Syntha-6, Banana. more...
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andrew.y's weight history
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