Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
1234tigra
Journal
02 Apr 19
1234tigra's Journal, 02 April 2019
1234tigra's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 April 2019
164.5 lb
Lost so far:
16.3 lb
.
Still to go:
10.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2019:
1654 kcal
Fat: 73.19g | Prot: 40.64g | Carb: 204.22g.
Breakfast:
Kaufland Granatapfelkerne, REWE Beste Wahl Mini Frühlingsrollen.
Dinner:
Tiramisu, Asia Spezialitäten 12 Sushi.
Snacks/Other:
Eat Happy California Lachs Avocado.
more...
1809 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 9.3 lb a week
7 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
1234tigra's weight history
view complete history