Hamsterpony's Journal, 30 March 2019

Weigh In record (no journal entry) for 30 March 2019
121.5 lb Lost so far: 25.8 lb.    Still to go: 121.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2019:
376 kcal Fat: 16.21g | Prot: 23.03g | Carb: 31.92g.   Breakfast: Epica Йогурт Лимон, Чай Несладкий, Кекс с Яблоком (по Дюкану). more...
163 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.2 lb a week

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