Weigh In record (no journal entry) for 30 March 2019
|
121.5 lb
Lost so far: 25.8 lb.
Still to go: 121.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 March 2019:
|
376 kcal
|
Fat: 16.21g | Prot: 23.03g | Carb: 31.92g.
Breakfast: Epica Йогурт Лимон, Чай Несладкий, Кекс с Яблоком (по Дюкану). more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hamsterpony's weight history
|