Weigh In record (no journal entry) for 30 March 2019
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158.5 lb
Lost so far: 28.9 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
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371 kcal
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Fat: 18.56g | Prot: 21.52g | Carb: 28.65g.
Breakfast: Конфета, Вареное Яйцо, Зеленый Чай, Творог 5%, Сметана 20%, Магнит Яблоко. more...
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gaining 0.7 lb a week
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