Weigh In record (no journal entry) for 28 March 2019
|
123.7 lb
Lost so far: 20.3 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2019:
|
1489 kcal
|
Fat: 136.73g | Prot: 43.90g | Carb: 21.93g.
Breakfast: Приготовленная Брокколи (Замороженная), Приготовленная Спаржа (Свежая), Сало, Яичница, Мидии. Lunch: Iberica Маслины, Печень Трески, Авокадо, Ферма Масло Сливочное 82,5%, Яйцо, METRO Chef Миндальная Мука. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
<3 Milla <3's weight history
|