Weigh In record (no journal entry) for 26 March 2019
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203.3 lb
Lost so far: 17.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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1614 kcal
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Fat: 66.48g | Prot: 54.91g | Carb: 203.35g.
Breakfast: Banane, Kaffee mit Milch. Lunch: Mandarine, Birnen, Salzkartoffeln, Paniertes Schnitzel. Dinner: Wurstaufschnitt, Frischkäse, Bio-Zentrale Bratlinge Gemüse, Arla Kaergarden Balance Ungesalzen, Bauernbrot. Snacks/Other: Möhren, Kohlrabi. more...
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losing 1.5 lb a week
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