Weigh In record (no journal entry) for 26 March 2019
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123.2 lb
Lost so far: 20.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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1292 kcal
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Fat: 83.87g | Prot: 112.76g | Carb: 14.06g.
Breakfast: President Сметана 30%, Fit & Easy Микс Салатов Party, Печень Куриная Жареная. Lunch: Помидор Соленый, Ферма Масло Сливочное 82,5%, Звенигора Сыр Голландский, Гринвиль Огурцы Соленые, ЧУДОВА МАРКА Квашеная Капуста, Чевапчичи. more...
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gaining 3.1 lb a week
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