Weigh In record (no journal entry) for 20 March 2019
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107.4 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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1254 kcal
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Fat: 48.52g | Prot: 58.29g | Carb: 155.43g.
Breakfast: Tartare Marque Ail et Fines Herbes Light, Jus de Citron, Thé Vert, Café, Tutti Free Sucre, Baguette. Lunch: Royco Délice de Légumes et Croûtons, Fenouil. Dinner: Netto Munster, Baguette, Oignons, Lustucru Lentilles Faciles Vertes et Jaunes, Picard Haricots Plats Coupés, Bouillon de Poulet, Soupe de Légumes, Potiron, Lunor Pommes de Terre Entières, Findus Poisson à la Bordelaise. Snacks/Other: Amandes. more...
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losing 0.4 lb a week
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