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katematveeva1
Journal
20 Mar 19
katematveeva1's Journal, 20 March 2019
katematveeva1's Profile
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Weigh In record (no journal entry) for 20 March 2019
155.6 lb
Lost so far:
50.9 lb
.
Still to go:
34.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2019:
1947 kcal
Fat: 111.58g | Prot: 113.83g | Carb: 123.37g.
Breakfast:
Eat Me Батончик Папайя Имбирь Арахис, Бащинский Сосиски Филейные Мини, Зеленое Яблоко, Творожная Запеканка.
Lunch:
Сыр Маасдам, Дижонская Горчица, Капуста Белокочанная.
Dinner:
Жареное Яйцо.
more...
2124 kcal
Activities & Exercise:
Washing Dishes - 3 minutes, Walking (moderate) - 3/mph - 35 minutes, Desk Work - 8 hours, Resting - 7 hours and 22 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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